Ice Face therapy

The facial skin is exposed every day to different factors that can accelerate its aging process and, if you do not pay attention to them, they can cause alterations that aesthetically will not be well seen. To counteract the damages caused by pollution, sun exposure or poor diet, among others, the cosmetics industry has created a large number of skin care products that can help to regenerate and rejuvenate it. However, many of these are very expensive and are beyond the reach of many people, especially considering that they are products that have to be used every day. Luckily, there are other alternatives to care for and regenerate the skin without having to invest large sums of money.

Ice face therapy is one of those natural alternatives that are gaining popularity because of their effectiveness in toning and rejuvenating the skin every day. It is a treatment that has spread all over the world so that any of us can care for the youth of our skin without having to invest much in it. Remember that if you apply the ice directly on the skin, you can suffer burns. Wrap it in a handkerchief or clean cloth and proceed to give yourself a facial massage.

Overall, ice face therapy is ideal for:

  • Fight acne and remove stains that appear on the face as a result of sun exposure and hormonal changes.
  • Stimulate blood circulation helping to rejuvenate the skin.
  • Refresh and tone the face without side effects.
  • Prevent and combat the early onset of wrinkles.
  • Close open pores and prevent blackheads.
  • Deflate puffy eyes and combat dark circles.

Facial therapy with ice is very economical and requires no further effort to perform. The important thing with these types of treatments is to be very consistent and make it a step further from the beauty routine.

To apply this treatment every day is important to follow these steps:

Before starting the treatment, it is very important to thoroughly clean the skin of the face. Ice should be wrapped in a soft cotton cloth or cloth; The important thing is to keep in mind that it should not be placed directly on the face.

The cloth should be rubbed across the different areas of the face, remaining one or two minutes in each part. It is recommended to make circular movements with the ice cubes along the area of the jaw and chin, on the forehead, cheeks and in the area of the nose. When you reach the eye area, you should rub more carefully.

To complete this treatment, it is recommended to apply a natural facial tonic or other product against acne. This treatment should last a maximum of 15 minutes and for optimum results it should be done in the mornings and at night.

For additional benefits regarding skin rejuvenation, the best idea is to prepare ice cubes with lemon, rose water, green tea, cucumber water or chamomile tea, among others ingredients.

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