In a very recent interview with PEOPLE magazine, Gwyneth Paltrow tells she is feeling younger than ever. The 43-year-old star still looks amazing, but what are her anti-aging secrets except for having lots of money to spend on anti-aging products?
- Exercise
Gwyneth Paltrow looks much younger, because she’s cognizant of how food and exercise affect her body, she says. A couple of years ago she told US magazine that she exercises a lot which plays a huge roll in staying young. She has five trainers in London only!
- Diet
Gwyneth prefers low-carb, gluten-free fare, She isn’t afraid to break her diet from time to time. “I love Starbucks — I’ll have a cappuccino,” the two-time cookbook author admits to US magazine “My guilty snack in the UK is cheese, and in America, things on buns: a lobster roll and French fries, or a turkey burger with cheese.”
- Happiness
Gwyneth says she is happy and that she believes that happiness is also important to stay young, we believe her…
- Sleep
She gets at least 7 hours a sleep per day. Enough sleep keeps the under eye-bags away!
- Sex
Well this is a fact, just read this article.
Sources:
http://www.usmagazine.com/celebrity-beauty/news/gwyneth-paltrow-talks-botox-aging-and-her-favorite-guilty-snack-201357
http://www.people.com/article/gwyneth-paltrow-sex-beauty-aging-turning-40
Just wanting to say that this was a great article. I love Gwyneth Paltrow and she looks so great for her age. Keep up the great work!