This is how you make a healthy pasta in 10 minutes

A healthy pasta is easy to make, but you got to know how.

You don’t need much ingredients and that’s why it’s so easy and quick to make. Let’s cut to the chase immediately, this is what you need:

  • Whole wheat Pasta
  • 1 fresh tomato
  • 1 small union
  • Olive oil
  • Salmon
  • Turmeric, Salt, Pepper, Oregano
  • (If you have more time; add broccoli)

Step 1: Cook the Whole wheat Pasta for 10 minutes. Meanwhile:
Step 2: Heat a pan
Step 3: Add the unions (chopped) in de pan and add olive oil, steer  for 1 minute and add the (chopped) tomato and steer for an other minute.
Step 4: Add a little boiling water, boil for 5 minutes
Step 5: Add the Salmon with a little Turmeric and salt and pepper, boil for 2 minutes
Step 6: Add the pasta and the oregano.

There you have it: A healthy Anti-Aging Pasta done in 10 minutes!


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