Make your own delicious and healthy anti-aging salad. This is the salad that Jennifer Aniston eats for lunch and she definitely looks a lot younger than she actually is. It took me less then 15 minutes to prepare it.
What do you need:
– Chicken filet (protein)
– 1 Avocado (omega-3, can also be used for a nice facial mask)
– For your dressing: Olive oil, extra virgin, Mustard, 1/2 lemon, Black Pepper, Honey
Grill the chicken and the sliced paprika. Slice the avocado and cucumber. Make your own skin friendly dressing (see old post) and your anti-aging salad is ready, enjoy!