By now you have heard about intermittent fasting via friends, but did you know that it also helps you to stay young? Intermittent fasting is NO diet. It’s a pattern of eating. Or not eating,...
Without a doubt Cucumber is good for your health, nowadays we all have different things that can help each of us to have a healthy skin, sometimes what can happen is that we do not give enough...
Jeeeej it’s Christmas, watching Home Alone with healthy snacks is my favorite thing to do right now. It seems like foods are taking a relevant place in our lives during this month, no wonder...
Having a pet can help you against stress and since stress seriously damages skin and speeds up the aging process, we have to avoid stress as much as possible. If you think of a pet, you first think...
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