• About
  • 100% Independent reviews of anti-aging products
  • Privacy & Terms
  • Advertise With Us
  • Contact Us

The #1 Blog For Independent Anti-Aging Advice

THE #1 BLOG FOR INDEPENDENT ANTI-AGING ADVICE
  • Anti-Aging
    News
  • Anti-Aging
    Cream Reviews
  • Anti-Aging
    Facial Mask Reviews
  • Anti-Aging
    Eye Cream Reviews
  • Anti-Aging
    Serum Reviews
  • Anti-Aging
    Foods
  • Anti-Aging
    Exercises

Replace Soda-drinks with Water to stay Young

Feb 20, 2017 Best Anti-Aging Anti-Aging Foods 0


Replace Soda-drinks with Water to stay Young

Water is the most vital element of our body, 50% of our body is composed of water. Therefore, we should drink enough water every day. However, most people do not reach half of the minimum quota. And as you know by now, don’t overreact, see our last post about water here.

The biggest problem we are not reaching the minimum quota are Soda drinks. These Soda drinks are full with sugar, which attracts the water from your body. Replacing Coke with water is a huge step forward.

Drinking water, indeed enough sugarless fluids, helps maintain the youthfulness of the skin and slow down the signs of aging, as aging is associated with water loss. When we hydrate ourselves properly, our skin retains its firmness and elasticity.

Have you noticed what happens to the earth when it is dry? It cracks and cracks. Well, this is what happens to your skin if you do not give it enough fluids. That’s why water is essential in life because it keeps you healthy and above all keeps your skin unique with an authentic shine.

Problems of concentration? Lack of memory and mental fatigue? All the previous ones are associated with inadequate hydration. Drinking water helps to hydrate your neurons so that they keep the brain functions optimally. And the real thing is that keeps you stable in the day.

Wearing a movie star smile can be achieved by drinking enough water. Water helps maintain oral health by eliminating bacteria that cause gingivitis, cavities, and other dental diseases. Also, drinking water contributes to a whiter smile.

Find water boring?

You can get hydrated with juices, teas and fruits and vegetables rich in water. Here is a list of my favorites combinations:

My blend of hydrating tea contains a teaspoon of mint, a teaspoon of green tea, a slice of ginger, a cup of water. I put the water to boil in a heater, once it starts to boil just add the plants and keep boiling for about 3 minutes. Turn off the fire, cover the infusion and let it stand for about 10 minutes. I let it warm before drink it.

My green Spinach juice is my best option I typically use 1/4 of a spinach head, 1/4 of a head of kale and 1/4 of a green apple, then I put all together in a blender as well as one glass of water and one glass of orange juice, blend it for two or three minutes and ready.

One glass of water with each meal is enough for me since I always get an hydrating tea and an hydrating juice or salad so I get enough water from them in total, you can do the same as well.


  • tweet
Related
  • HEV-light Protecting Skincare is here – MUDMASKY Blue Light Protecting Mask
    HEV-light Protecting Skincare is here...

    Aug 13, 2020 0

  • Another celebrity launching own skincare line – This time it’s Alicia Keys.
    Another celebrity launching own...

    Aug 13, 2020 0

  • Glossybox Lanches Glossybox Skincare – and it’s amazing!
    Glossybox Lanches Glossybox Skincare...

    Aug 13, 2020 0

  • This is why you need to add Turmeric in your diet
    This is why you need to add Turmeric in...

    Aug 12, 2020 0

More in this category
  • This is why you need to add Turmeric in your diet
    This is why you need to add Turmeric in...

    Aug 12, 2020 0

  • This is why you need to start drinking White Tea
    This is why you need to start drinking...

    Aug 12, 2020 0

  • Healthy dessert; Grilled Banana with Honey and Cinnamon
    Healthy dessert; Grilled Banana with...

    Oct 23, 2018 0

  • Cancer warning for Coffee?
    Cancer warning for Coffee?

    Feb 03, 2018 1


Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Best Anti-Aging Products

  • MUDMASKY® Facial Detox Purifying Recovery Mask REVIEW
    MUDMASKY® Facial Detox Purifying Recovery Mask REVIEW

    Dec 15, 2015 6

  • Dermalogica Intensive Moisture Balance – REVIEW
    Dermalogica Intensive Moisture Balance – REVIEW

    Nov 04, 2016 1

  • Kiehl’s Creamy Eye Treatment with Avocado REVIEW
    Kiehl’s Creamy Eye Treatment with Avocado REVIEW

    Aug 07, 2015 2

  • Lancôme Visionnaire LR 2412 4% Advanced Skin Corrector REVIEW
    Lancôme Visionnaire LR 2412 4% Advanced Skin Corrector...

    Jul 02, 2014 1

  • Clinique Pore Refining Solutions Instant Perfector REVIEW
    Clinique Pore Refining Solutions Instant Perfector REVIEW

    May 25, 2017 1

Best Anti-Aging Foods

  • Blueberries Skin Benefits
    Blueberries Skin Benefits

    Jul 01, 2014 2

  • Benefits of Carrot for your skin
    Benefits of Carrot for your skin

    Mar 29, 2017 0

  • Tuna Skin Benefits
    Tuna Skin Benefits

    Nov 03, 2014 0

  • Walnuts Skin Benefits
    Walnuts Skin Benefits

    Apr 29, 2015 0

  • Salmon Skin Benefits
    Salmon Skin Benefits

    Sep 21, 2014 0

Best Anti-Aging Exercises

  • Best wrinkle exercises VIDEO
    Best wrinkle exercises VIDEO

    Apr 01, 2015 0

  • Forehead Wrinkle Exercises
    Forehead Wrinkle Exercises

    Sep 16, 2014 4

  • Anti-Aging Exercise, The Owl
    Anti-Aging Exercise, The Owl

    Aug 24, 2016 1

  • How to Stop Frowning – Massage EXERCISE
    How to Stop Frowning – Massage EXERCISE

    Jul 28, 2014 0

  • How to Get Rid of a Double Chin? EXERCISE
    How to Get Rid of a Double Chin? EXERCISE

    Aug 09, 2014 0

Best Anti-Aging Blog

Whether you are looking for the best face mask for your acne, blackheads, dry, oily, or combination skin, or if you are looking for an anti-aging exercise to help you stay young, the latest hollywood anti-aging secrets, the truth about “superfoods” or anything that has to do with aging, you are at the right place!

Big (online) magazines are mostly sponsored. Skincare reviews are not always independent. At bestanti-aging.com our skincare reviews are 100% independent. We have reviewed super popular brands like the glamglow mud mask, but also less well known brands like perricone m.d moisturizer. Or the mudmasky ph-balanced face mask.

Conclusion: BestAnti-Aging.com is your #1 resource for independent anti-aging advice, skin care product reviews, serums, anti-aging tips & more!

Load More...
Follow on Instagram
Copyright 2014-2018 BestAnti-Aging.com | All rights reserved.