Red eyes can come from more than just seasonal allergies or staring at the computer screen for too long. Showing up chronically, they could be a sign of Chronic inflammation related to arthritis, a disease often associated with an aging body.
What can you do to stop Red Eyes?
Try an alkaline diet, rich in anti-oxidants. The alkaline diet is not a faddy diet; it’s a proven healthy eating lifestyle that works long-term as well as providing great short-term weight-loss and higher-energy benefits.
The basics of the alkaline diet are all about working in harmony with your body’s ‘acid-alkaline’ balance and about keeping your blood maintained at a slightly alkaline pH of between 7.2 and 7.4.
What foods to eat?
In general it means eating lots of alkaline foods (i.e. alkaline forming foods), such as green vegetables, fruits, a small amount of nuts, seeds and healthy oils. Try to avoid caffeine.
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