Most Americans use mustard on there hotdog. But mustard is known worldwide and is used in many kitchens. I have to disappoint you right away if you where thinking that the mustard on your hotdog is...
Good fats, like fish fats, make your skin look better, but can a low fat diet make your skin look older? We have shared a video (2:48 min) of Mr Bodenbach to answer this question.
I’m proud to say that the worlds best walnuts come from California. I moved to California for its sun and their, well uhmm, nuts ;-). (Californian) walnuts contain lots of Omega 3. They contain...
You would probably think that only vegetables and fruits are good for your skin. Think again, because you’re favorite sin can be good for you. Woman (and men) sin every day by eating chocolate. But...
Did you know you could treat acne with banana peels? It doesn’t cost you anything and is certainly worth a try! It’s much easier than preparing a Milk-Avocado Facial Mask. Just take a yellow...
I have picked out 3 sneaky foods that cause wrinkles. You thought you was preventing wrinkles by eating and drinking “healthy” foods, think again… 1) Rice Cakes Known by some as the...
Tuna contains, just like salmon, a lot of omega-3. If you have followed my blog the last months, you probably know by now that these Omega-3 fatty acids are very important for your skin and health in...
Omega-3 fatty acids are considered essential fatty acids. They are necessary for human health but the body can’t make them, you have to get them through food. Omega-3 fatty acids can be found in...
Regularly consuming foods made from certain products can eventually lead to facial wrinkles as well as wrinkles on other parts of the body. Ingredients and nutrients that cause inflammation and cell...
Did you know most salad dressings contain so much bad stuff, that your salad is not healthy anymore? Some salads contain up to 1200 calories, 100 gram of fat and more sodium than a big bag of potato...
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