Delicious and Healthy Anti-Aging Salad

Make your own delicious and healthy anti-aging salad. This is the salad that Jennifer Aniston eats for lunch and she definitely looks a lot younger than she actually is. It took me less then 15 minutes to prepare it.

What do you need:

– Chicken filet (protein)
– 1 Avocado (omega-3, can also be used for a nice facial mask)
Walnuts
– Cucumber
– Paprika
For your dressing: Olive oil, extra virgin, Mustard, 1/2 lemon, Black Pepper, Honey

Preparation:
Grill the chicken and the sliced paprika. Slice the avocado and cucumber. Make your own skin friendly dressing (see old post) and your anti-aging salad is ready, enjoy!

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