• About
  • 100% Independent reviews of anti-aging products
  • Privacy & Terms
  • Advertise With Us
  • Contact Us

The #1 Blog For Independent Anti-Aging Advice

THE #1 BLOG FOR INDEPENDENT ANTI-AGING ADVICE
  • Anti-Aging
    News
  • Anti-Aging
    Cream Reviews
  • Anti-Aging
    Facial Mask Reviews
  • Anti-Aging
    Eye Cream Reviews
  • Anti-Aging
    Serum Reviews
  • Anti-Aging
    Foods
  • Anti-Aging
    Exercises

These foods cause wrinkles!

Aug 27, 2014 Best Anti-Aging Anti-Aging Foods 0


These foods cause wrinkles!

Regularly consuming foods made from certain products can eventually lead to facial wrinkles as well as wrinkles on other parts of the body. Ingredients and nutrients that cause inflammation and cell damage can deteriorate collagen and elastin, the two most important elements for preventing or reducing wrinkles. Eating a healthy diet, and restricting harmful foods, can lead to youthful skin and an overall improvement in health.

High Sugar Content

People who regularly include foods with a high sugar content in their diet are at risk for skin that is duller, and more wrinkled, than those who restrict those types of food, according to MSNBC.com. This occurs due to glycation, a body process that involves the combination of sugar traveling in the bloodstream and certain proteins. This combination produces a molecule that damages collagen and elastin, the two fibers primarily responsible for keeping skin firm and elastic. After the fibers are damaged, they become dry and brittle, leading to wrinkles and sagging skin. Glycation can also transform collagen that is more resistant to wrinkles, type III, to type I collagen, which is more vulnerable to damage. To prevent wrinkles from high-sugar foods, a person should restrict sugar to no more than 10 percent of her daily calories.

Processed Foods

Processed foods, such as the packaged products in a grocery store, are usually stripped of nutrients, such as antioxidants, according to the Reader’s Digest. Antioxidants protect cells from the damage caused by free radicals, molecules formed when the body processes food, which can damage collagen and cause wrinkles. Restricting processed food in favor of fresh, antioxidant-rich foods, such as fruits and vegetables, can counter free radical damage.

Alcohol

Excessive alcohol consumption can cause wrinkles by creating inflammation of the skin. When the liver metabolizes alcohol, it creates the toxic chemicals aldehydes and ketones, which damage cells and inflame the skin. Consistent inflammation on the cellular level may cause wrinkles, according to MedicineNet. A person should also cease drinking alcohol at least three hours before going to bed. Alcohol increases the possibility of capillary leaks, which cause the skin to sag and bloat, indicates the University of Maryland Medical Center. Lying down too soon after drinking raises even higher the risk for these leaks.

 


  • tweet
Related
  • HEV-light Protecting Skincare is here – MUDMASKY Blue Light Protecting Mask
    HEV-light Protecting Skincare is here...

    Aug 13, 2020 0

  • Another celebrity launching own skincare line – This time it’s Alicia Keys.
    Another celebrity launching own...

    Aug 13, 2020 0

  • Glossybox Lanches Glossybox Skincare – and it’s amazing!
    Glossybox Lanches Glossybox Skincare...

    Aug 13, 2020 0

  • This is why you need to add Turmeric in your diet
    This is why you need to add Turmeric in...

    Aug 12, 2020 0

More in this category
  • This is why you need to add Turmeric in your diet
    This is why you need to add Turmeric in...

    Aug 12, 2020 0

  • This is why you need to start drinking White Tea
    This is why you need to start drinking...

    Aug 12, 2020 0

  • Healthy dessert; Grilled Banana with Honey and Cinnamon
    Healthy dessert; Grilled Banana with...

    Oct 23, 2018 0

  • Cancer warning for Coffee?
    Cancer warning for Coffee?

    Feb 03, 2018 1


Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Best Anti-Aging Products

  • MUDMASKY® Facial Detox Purifying Recovery Mask REVIEW
    MUDMASKY® Facial Detox Purifying Recovery Mask REVIEW

    Dec 15, 2015 6

  • Dermalogica Intensive Moisture Balance – REVIEW
    Dermalogica Intensive Moisture Balance – REVIEW

    Nov 04, 2016 1

  • Kiehl’s Creamy Eye Treatment with Avocado REVIEW
    Kiehl’s Creamy Eye Treatment with Avocado REVIEW

    Aug 07, 2015 2

  • Lancôme Visionnaire LR 2412 4% Advanced Skin Corrector REVIEW
    Lancôme Visionnaire LR 2412 4% Advanced Skin Corrector...

    Jul 02, 2014 1

  • Clinique Pore Refining Solutions Instant Perfector REVIEW
    Clinique Pore Refining Solutions Instant Perfector REVIEW

    May 25, 2017 1

Best Anti-Aging Foods

  • Blueberries Skin Benefits
    Blueberries Skin Benefits

    Jul 01, 2014 2

  • Benefits of Carrot for your skin
    Benefits of Carrot for your skin

    Mar 29, 2017 0

  • Tuna Skin Benefits
    Tuna Skin Benefits

    Nov 03, 2014 0

  • Walnuts Skin Benefits
    Walnuts Skin Benefits

    Apr 29, 2015 0

  • Salmon Skin Benefits
    Salmon Skin Benefits

    Sep 21, 2014 0

Best Anti-Aging Exercises

  • Best wrinkle exercises VIDEO
    Best wrinkle exercises VIDEO

    Apr 01, 2015 0

  • Forehead Wrinkle Exercises
    Forehead Wrinkle Exercises

    Sep 16, 2014 4

  • Anti-Aging Exercise, The Owl
    Anti-Aging Exercise, The Owl

    Aug 24, 2016 1

  • How to Stop Frowning – Massage EXERCISE
    How to Stop Frowning – Massage EXERCISE

    Jul 28, 2014 0

  • How to Get Rid of a Double Chin? EXERCISE
    How to Get Rid of a Double Chin? EXERCISE

    Aug 09, 2014 0

Best Anti-Aging Blog

Whether you are looking for the best face mask for your acne, blackheads, dry, oily, or combination skin, or if you are looking for an anti-aging exercise to help you stay young, the latest hollywood anti-aging secrets, the truth about “superfoods” or anything that has to do with aging, you are at the right place!

Big (online) magazines are mostly sponsored. Skincare reviews are not always independent. At bestanti-aging.com our skincare reviews are 100% independent. We have reviewed super popular brands like the glamglow mud mask, but also less well known brands like perricone m.d moisturizer. Or the mudmasky ph-balanced face mask.

Conclusion: BestAnti-Aging.com is your #1 resource for independent anti-aging advice, skin care product reviews, serums, anti-aging tips & more!

Load More...
Follow on Instagram
Copyright 2014-2018 BestAnti-Aging.com | All rights reserved.