• About
  • 100% Independent reviews of anti-aging products
  • Privacy & Terms
  • Advertise With Us
  • Contact Us

The #1 Blog For Independent Anti-Aging Advice

THE #1 BLOG FOR INDEPENDENT ANTI-AGING ADVICE
  • Anti-Aging
    News
  • Anti-Aging
    Cream Reviews
  • Anti-Aging
    Facial Mask Reviews
  • Anti-Aging
    Eye Cream Reviews
  • Anti-Aging
    Serum Reviews
  • Anti-Aging
    Foods
  • Anti-Aging
    Exercises

Salads boring? Try the Dried Fruits Salad!

Jul 21, 2017 Best Anti-Aging Anti-Aging Foods 0


Salads boring? Try the Dried Fruits Salad!

Salads, salads, salads, boring and all the same, but ave you ever tried to introduce nuts and dried fruits into your green salads? I guarantee you they are a perfect ingredient to complete the taste of tomatoes, cucumbers, lettuce and all the vegetables you usually put in your salads.

Also, a serving of nuts helps to achieve your diet. In this article, we propose you to complete your salad with a mix of nuts that contains pumpkin seeds, sunflower seeds, pistachios, raisins, nuts, and almonds!!!

As previously mentioned. Adding nuts to your salads has some advantages that we’ll tell you right away:

They control your satiety because nuts have plenty of fiber and lots of protein. These seeds will also help you to perform better your digestion.

Calcium, iron, potassium and magnesium are minerals that are very present in nuts, and all of them are very beneficial for your body.

With the vegetables and plants that you have put in your salad plus the nuts that contain this mix that we suggest, you will have a very beneficial contribution of antioxidants, which are responsible for rejuvenating all the cells of your body and delay the signs of aging

The nuts that will contain your salad will also help you absorb fat-soluble vitamins because the fat they contain is of exquisite quality. Also, they potentiate the actions of the vitamins that already carry the salads by the D, A, E, and K.

Nuts also help you not to suffer heart attacks and are very beneficial for people who have or suffer from hypertension.

Honestly if for example, you have to eat out of the house, in your office, a good way to feed yourself is to bring a salad with a mix of nuts. You will eat healthy because you will be ingesting all the properties and nutrients that vegetables and plants contain and the seeds will help you not to be so hungry at dinner time.

It is also very positive that you snack either a handful of nuts or a good piece of seasonal fruit because that will also prevent you from feeling hungry and that you arrive at dinner with a monster hunger and that you do not chew slow enough.

You know. If you want to eat properly, if you like the exotic flavors in your salads, do not hesitate to make this mix of nuts that we have mentioned at the beginning. The nuts, in their right measure, are a real contribution to health for your body.

Bon appétit!


  • tweet
Related
  • HEV-light Protecting Skincare is here – MUDMASKY Blue Light Protecting Mask
    HEV-light Protecting Skincare is here...

    Aug 13, 2020 0

  • Another celebrity launching own skincare line – This time it’s Alicia Keys.
    Another celebrity launching own...

    Aug 13, 2020 0

  • Glossybox Lanches Glossybox Skincare – and it’s amazing!
    Glossybox Lanches Glossybox Skincare...

    Aug 13, 2020 0

  • This is why you need to add Turmeric in your diet
    This is why you need to add Turmeric in...

    Aug 12, 2020 0

More in this category
  • This is why you need to add Turmeric in your diet
    This is why you need to add Turmeric in...

    Aug 12, 2020 0

  • This is why you need to start drinking White Tea
    This is why you need to start drinking...

    Aug 12, 2020 0

  • Healthy dessert; Grilled Banana with Honey and Cinnamon
    Healthy dessert; Grilled Banana with...

    Oct 23, 2018 0

  • Cancer warning for Coffee?
    Cancer warning for Coffee?

    Feb 03, 2018 1


Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Best Anti-Aging Products

  • MUDMASKY® Facial Detox Purifying Recovery Mask REVIEW
    MUDMASKY® Facial Detox Purifying Recovery Mask REVIEW

    Dec 15, 2015 6

  • Dermalogica Intensive Moisture Balance – REVIEW
    Dermalogica Intensive Moisture Balance – REVIEW

    Nov 04, 2016 1

  • Kiehl’s Creamy Eye Treatment with Avocado REVIEW
    Kiehl’s Creamy Eye Treatment with Avocado REVIEW

    Aug 07, 2015 2

  • Lancôme Visionnaire LR 2412 4% Advanced Skin Corrector REVIEW
    Lancôme Visionnaire LR 2412 4% Advanced Skin Corrector...

    Jul 02, 2014 1

  • Clinique Pore Refining Solutions Instant Perfector REVIEW
    Clinique Pore Refining Solutions Instant Perfector REVIEW

    May 25, 2017 1

Best Anti-Aging Foods

  • Blueberries Skin Benefits
    Blueberries Skin Benefits

    Jul 01, 2014 2

  • Benefits of Carrot for your skin
    Benefits of Carrot for your skin

    Mar 29, 2017 0

  • Tuna Skin Benefits
    Tuna Skin Benefits

    Nov 03, 2014 0

  • Walnuts Skin Benefits
    Walnuts Skin Benefits

    Apr 29, 2015 0

  • Salmon Skin Benefits
    Salmon Skin Benefits

    Sep 21, 2014 0

Best Anti-Aging Exercises

  • Best wrinkle exercises VIDEO
    Best wrinkle exercises VIDEO

    Apr 01, 2015 0

  • Forehead Wrinkle Exercises
    Forehead Wrinkle Exercises

    Sep 16, 2014 4

  • Anti-Aging Exercise, The Owl
    Anti-Aging Exercise, The Owl

    Aug 24, 2016 1

  • How to Stop Frowning – Massage EXERCISE
    How to Stop Frowning – Massage EXERCISE

    Jul 28, 2014 0

  • How to Get Rid of a Double Chin? EXERCISE
    How to Get Rid of a Double Chin? EXERCISE

    Aug 09, 2014 0

Best Anti-Aging Blog

Whether you are looking for the best face mask for your acne, blackheads, dry, oily, or combination skin, or if you are looking for an anti-aging exercise to help you stay young, the latest hollywood anti-aging secrets, the truth about “superfoods” or anything that has to do with aging, you are at the right place!

Big (online) magazines are mostly sponsored. Skincare reviews are not always independent. At bestanti-aging.com our skincare reviews are 100% independent. We have reviewed super popular brands like the glamglow mud mask, but also less well known brands like perricone m.d moisturizer. Or the mudmasky ph-balanced face mask.

Conclusion: BestAnti-Aging.com is your #1 resource for independent anti-aging advice, skin care product reviews, serums, anti-aging tips & more!

Load More...
Follow on Instagram
Copyright 2014-2018 BestAnti-Aging.com | All rights reserved.