Cheap Superfoods

Do “Superfoods” really work? According to the British National Health Service ‘there is no real evidence for the existence of’ superfoods’.

It’s a relatively new word: #superfoods. But what is a “superfood”? Something is called a superfood when it has a lot of vitamins, minerals, anti-oxidants etc. But why are these products exotic? Avocado isn’t called a superfood but it’s full of vitamins and healthy fats. Broccoli contains a lot of antioxidants and isn’t a superfood either. So what’s the deal?

Just like an overpriced wrinkle cream. It’s all marketing. There isn’t a “superprofit” on Broccoli, but supermarkets make a big flip on blueberries.

I made you a top 10 cheapest-foods-list that are super healthy, perfect to keep your skin healthy, and super cheap. And have the same benefits as “superfoods”

  1. Broccoli
  2. Sesame seeds
  3. Kale
  4. Carrots
  5. Sprouts
  6. Asparagus
  7. Okra
  8. Green Beans
  9. Avocado
  10. Beets

 

One Reply to “Cheap Superfoods”

  1. Pingback: Parsley – A miracle Anti-aging food

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